# remi

> Self-improvement for women who are tired of starting over. Remi is a
> text-message assistant: she texts you about your habits, plans and upkeep on
> the day and at the hour you picked, you reply, and she keeps track of the
> rest. Made by Good Company Labs LLC. US only, 13+.

being a girl is a full time job. she keeps track so you don't have to.

## What Remi does
- Texts first, on a schedule you set, about habits, plans, appointments and the
  every-few-weeks upkeep that has nowhere to live in a normal week.
- Runs over iMessage and SMS at +1 239 530 8371. There is no app to download.
- Connects to Google Calendar so the reminders know what your week already looks like.
- Keeps track so you never have to log, check off or report anything back.

## What Remi is not
- Not a coach, therapist, or medical, mental-health, legal or financial advisor.
- Not a habit tracker you have to open. Nothing to check off, no streaks.
- Not a chatbot you have to start conversations with.

## Guides
- [The glow up routine that actually sticks](https://callmeremi.com/glow-up-routine/): morning, night and weekly routines, the every-8-weeks upkeep most checklists leave out, and why a routine built on a burst stops around week three.
- [Glow up habits: the checklist that doesn't fall off](https://callmeremi.com/glow-up-habits/): the full daily, weekly, monthly and quarterly habit list with timings, how many habits to start with, and what to do after a missed day.

## Positioning
The reason a routine has not stuck before is not willpower and not memory. It is
that nothing was holding it: no fixed day, no fixed hour, and nowhere for it to
live outside your own head. Remi is that missing layer.

## Legal
- [Terms of Service](https://callmeremi.com/terms/)
- [Privacy Policy](https://callmeremi.com/privacy/)